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If you’re looking for a weight loss plan, or a new fad diet, stop reading now. This article is going to be a comprehensive guide to eating like an athlete, as well as an introduction to the principles that underline eating for performance.
When you’re on a weight-loss plan, it would seem to make sense just to eat less—but that doesn’t always work, and could hinder your attempts at getting healthy. “All calories are not created equal,” P.
Celebrity fitness trainer Jeanette Jenkins co-created a Today at Apple session that helps attendees establish fun and healthy habits to stay motivated.
Consumer demand for diet products continues to drive significant opportunity.
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